People so often say, I want to lose weight! I have an event to attend, I have an outfit that I need to get into! Do you eat to feed your body or feed your soul? Many of us do the latter and obesity or- to be a little nicer-overweight is the result of it.
People we must gain control over our mind, body, and spirit and learn how to balance it all. Once you do this, you will learn that diet is the daily intake of food. Not something you do to lose weight!
So let's get that politically nasty word out of our vocabulary and lets start living our lives to the fullest by understanding who WE are and what WE need to be successful in all aspects of our lives. When you do this people will begin to see how happy and fulfilled you are from the inside out.
Come on, what do you say? Lets try it NOW!!!!
Learn to love yourself UNCONDITIONALLY!!!!!
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